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Online CPD Course
Managing Pressure
Learn practical techniques for managing pressure effectively while maintaining performance, wellbeing and resilience.
Course Price
£19.99
Curriculum
Included Courses
CPD212-LAM-031
Managing Pressure
Course Description
This professional online CPD course provides learners with practical guidance on managing pressure. It covers recognising workplace pressures, prioritisation, resilience, stress management, workload planning, communication, decision-making under pressure and maintaining personal wellbeing. Learners will understand how effective pressure management supports sustained performance, leadership effectiveness and healthier working environments.
Learning Outcomes
- Explain the causes and effects of workplace pressure.
- Recognise early signs of excessive pressure and stress.
- Apply practical techniques to manage workload and competing priorities.
- Maintain effective decision-making during demanding situations.
- Support personal wellbeing and resilience under pressure.
- Promote healthy working practices within teams.
- Successfully complete the end-of-course knowledge assessment.
CPD212-MHA-014
Managing Pressure
Course Description
This professional online CPD course introduces learners to Managing Pressure. It covers recognising pressure, stress management, prioritisation, resilience, workload planning, healthy coping strategies and maintaining wellbeing during demanding situations. Learners will understand how to manage pressure positively in personal and professional environments.
Learning Outcomes
- Explain the difference between pressure and stress.
- Recognise early signs of excessive pressure.
- Apply practical pressure management techniques.
- Prioritise tasks effectively during busy periods.
- Maintain wellbeing while working under pressure.
- Develop a personal pressure management plan.
- Successfully complete the end-of-course knowledge assessment.